Join us at The Pregnancy Bar where you'll prepare for both childbirth and caring for your newborn, under the guidance of Nurse-Midwife Rhonda Sobh and Head Nurse Rewa. Our structured workshop is perfect for first-time parents but is open to anyone looking to gain comprehensive knowledge about the birthing process and early childcare.

Birthing Class:

Hands-on Learning: Engage in detailed sessions about early and active labor.

Labor Insights: Gain practical skills and knowledge to navigate the stages of labor confidently.

Personalized Birth Plan: Work closely with Head Nurse Rewa to create a customized birth plan that suits your preferences and needs, making your birthing experience as smooth as possible.

Newborn Skills:

Feeding Essentials: Master everything from breastfeeding basics, pumping techniques, to formula feeding.

Breastmilk Management: Learn how to store breastmilk safely and efficiently.

Sleep Safety: Discover practices for safe sleep and dressing your baby appropriately for bedtime.

Bathing Skills: Dive into the dos and don'ts of newborn bathing, ensuring your baby's comfort and hygiene.