The PA Journal V1

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Created by the educators and care leaders of Partum Academy, this guided digital journal invites you to reflect, record, and rediscover your own journey through care. Blending evidence-based prompts with mindful reflection, it offers space to connect knowledge with emotion—bridging what we learn, what we feel, and how we grow.

Featuring 33 prompts designed to deepen awareness, strengthen intuition, and honor the continuum of becoming.

Created by the educators and care leaders of Partum Academy, this guided digital journal invites you to reflect, record, and rediscover your own journey through care. Blending evidence-based prompts with mindful reflection, it offers space to connect knowledge with emotion—bridging what we learn, what we feel, and how we grow.

Featuring 33 prompts designed to deepen awareness, strengthen intuition, and honor the continuum of becoming.

© Partum Academy, a program of The Pregnancy Bar. All rights reserved.

This digital material is intended for personal and educational use only. No portion of this guide may be reproduced, distributed, or transmitted in any form or by any means—electronic or mechanical—without prior written permission from Partum Academy.

By downloading this resource, you agree to use it with integrity: to learn, reflect, and share knowledge responsibly within your community of care.